Client of the MonthEvery bride wants to look her best on her wedding day, but Stephanie Clayton worked with a personal trainer for almost two years to achieve her fitness goals.
“I was tired of saying I could do it myself and then not delivering,” Stephanie says. “I knew I needed help, and I knew that the investment in my health was worth it.”
Since beginning at FT-Belle Meade, the busy pharmacist has continued to lose pounds and has whittled 4 inches off her waist while dramatically increasing both strength and flexibility. Her lung capacity has also improved so much that exercise-induced asthma no longer plagues her during her workouts.
Says trainer Zach Harrison: “Stephanie is one of the hardest working clients I know. She gives 100% from start to finish and finds a way to keep a smile on her face. It's a joy to train people who give you all they have.”
When she walked down the aisle on May 22, Stephanie says she was in the best shape of her life. But her commitment to fitness doesn’t stop at “I do.”
"My wedding day was a fairy tale because I didn't have to worry about the way I looked," she admits. "I was able to walk proud. My FT trainers helped me uncover real health goals, not just ‘I have a wedding coming up, and I want to look good.' They have helped me create a lifelong commitment to health and fitness. I don’t want to ever look like my "before" picture again!”
Join us in congratulating Stephanie Clayton Thompson on her success—and her recent wedding.
Do You want to look and feel your best on your wedding day. Call or stop by Fitness Together 5133 Harding Road Nashville, TN 37205(615) 353-1310
